• Dojo Etiquete

    Gym Rules

    • Bow to the center of the mat when you enter.
    • Bow to the centre of the mat when you exit.
    • Keep a respectful posture on the dojo,especially when the professor is teaching,never cross arms or hands on hips when professor is giving instructions
    • Classes begin with a formal bow to the instructor with students lining up in descending grade order.
    • Classes end with a formal bow to the instructor and then to the picture of Carlos Gracie Senior.
    • During Class, when the instructor is demonstrating the techniques, every student must sit in seize.
    • For safety reasons, if you are late sit by the side of the mat and wait for the permission from the Professor.
    • For safety reasons, if you need to leave the mat or leave earlier you must ask permission from the Professor.
    • Bow to your partner before and after practice.
    • Talking should be kept to a minimum level and should relate to the class subject.
    • Absolutely no foul language inside the school.
    • Do not belch, pass gas inside the dojo.
    • Keep finger and toe nails short for everyone’s safety.
    • All students must wear the official Gracie Barra uniform. The uniform pants and top must be the same color.
    • It is mandatory to wear a t-shirt or rash guard underneath the Kimono.
    • The Kimono must be washed and clean at all times.. A dirty stinky kimono is a sign of disrespect.
    • The Kimono must be worn at all times.
    • When tying the Kimono, face the wall.
    • The belt is represents your progress. Keep it on.
    • Refer to Black-Belt Instructors as “Professor” and to Carlos Gracie Jr. as “Master”.
    • All metal objects, jewelry, piercing, neckless or other such items should be removed.
    • No shoes, food or drink on the mat.
    • No Cell Phones in the dojo area.